Fitness Classes — Included Free With All Memberships!
Enjoy yoga, spin, bootfit, and many more. No extra fees—just come in and get moving!
Weekly Class Schedule
MONDAY
SPINNING
6:00 AM - 7:00 AM
YOGA
7:00 PM - 8:00 PM
FRIDAY
SPINNING
6:00 AM - 7:00 AM
SPINNING
9:00 AM - 10:00 AM
Class Cancellations: Classes are subject to cancellation or change without notice. Please contact the GYM to confirm.
TUESDAY
BOOTFIT
8:00 AM - 9:00 AM
9:00 AM - 10:00 AM
SATURDAY
SUPER SPIN
8:15 AM - 9:15 AM
WEDNESDAY
SPINNING
6:00 AM - 7:00 AM
STRENGTH
9:00 AM - 10:00 AM
YOGA
7:00 PM - 8:00 PM
SUNDAY
SUNDAY CIRCUIT
8:30 AM - 9:30 AM
THURSDAY
BOOTFIT
9:00 AM - 10:00 AM
Class Descriptions
SPINNING
Each Spin Class is uniquely tailored to suit a wide range of abilities and fitness goals. Experience a calorie-burning, energizing, fun workout that challenges you every step of the way! Conquer hills, valleys, and flat roads with the beat of the music. Appropriate for all levels; all moves and resistances are modifiable to make it YOUR ride.
YOGA
Open to all levels and abilities, this Hatha Flow class includes postures intended to improve strength, balance, flexibility, and focus. Begins with breathwork and a gentle warm-up, moves into standing flow work, and closes with relaxation. You'll leave feeling revitalized and blissed out.
BOOTFIT
Master all the moves and break a sweat in this strength-based circuit. Reshape your body with challenging exercise circuits that will enhance your strength and cardiovascular endurance using dumbbells, kettlebells, barbells, TRX, Rings, Bulgarian Bags, Resistance Bands, and more!
SUNDAY CIRCUIT
A work-at-your-own-pace series of functional body exercises mostly using your own bodyweight. Continuous movement for one hour. Suitable for all ages and fitness levels.
STRENGTH CLASS
Unlike bootfit, this class is for those wanting to increase their strength and overall conditioning. Higher volume weights and lower reps to help increase muscle mass and reduce body fat.