One on one Personal Training.
Whatever your fitness goals are, The Gym Eternal will guide you on the path to attain them. With over a decade of experience, our Personal Training team will be able to help you take your fitness up a notch. It’s often one of the hardest things you can do in life, so let us help make your goals attainable. Set the line high, but not too high – you don’t want to burn out.
Our Trainers
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The Benefits Of Personal Training
Understand why personal training is beneficial for you.
The power to educate
Personal training is a valuable educational experience because it empowers individuals with the knowledge and skills to achieve their fitness goals. Trainers provide personalized instruction on exercise techniques, nutrition, and wellness strategies, ensuring clients understand the 'why' behind each workout. This educational aspect not only enhances physical performance but also fosters a greater awareness of one's body and health. Ultimately, personal training equips individuals to make informed decisions about their fitness journey for long-term success.
Realistic goals
Personal training helps with setting realistic goals that align with your individual capabilities lifestyle. A personal trainer works with you to assess your current fitness level and understand your personal aspirations, ensuring that the you set are achievable and motivating. By breaking down larger objectives into smaller, manageable milestones, trainers help you stay focused and celebrate progress along the way This tailored approach not only fosters a positive mindset but also encourages sustainable habits.
Trainers will challenge you
Personal trainers challenge you by pushing you beyond your comfort zone, focusing on your individual goals with tailored workouts. Unlike friends or family, they provide expert guidance and accountability ensuring you stay committed to your fitness journey. They also bring a fresh perspective, introducing new exercises and techniques that might not be part of your typical.
1 session $84/session
7 sessions $78/session
15 sessions $74/session
30 sessions $69/session
Buddy Up (two or more people)
1 session $44/person/session
10+ sessions $41/person/session
FIRST TIME TRY ME : $59